Work from home now means our previously relaxing and disengaging environment is mixed with a stressful output driven environment; simply segregating the two while in the same space takes a lot of energy

Keywords: coping strategies , learning , coping with covid-19 , distracted , distraction , pandemic , work from home

The ills of being distracted not only impact our work but also our intimate relationships. Individuals who tend to often check their phone, day dream or walk away in the midst of a conversation are likely to experience less fulfilment in their relationships. This will undoubtedly impact the connection they form with their partners and friends.
https://thethoughtco.in/2021/05/14/feeling-distracted

We should determine our limits and honour them when they are challenged

Keywords: Working From Home

certainly there will be push-back and temptations to breach those limits but we have to be mindful why we have them in the first place.
https://coping.science.blog/2020/12/05/coping-working-from-home

If you’re freelancer used to having the house to yourself during the day, and find yourself surrounded by people unused to structuring their time

Keywords: audioproduction, vo, narrator, homestudio, homeoffice, coronavirus, covid19, timemanagement, timemanagementtips, worklifeharmony, audiobooks, voiceover

If people aren’t understanding the difference between work and not-work time, it might feel silly but you can actually talk as though your office is outside the house.

Routine to the Rescue